Benefits of apples in Body Shapers

Apple Tree of more trees that are planted in the world because of the great demand for apples, where the sweetness of the taste and the many benefits of apples. The length of the apple tree between 3 and 12 meters by species and gender and how to deal with it. This tree produces white flowers tend to pink, but disappears and fades gradually and produce flowers and fruits, which completed its maturity in the autumn.

This tree dating originally to Central Asia, China is the first product of the apples in the world and comes after the United States in second place. Among the most important apple-producing countries, Turkey, Iran, France and Italy. And discern from this that apples can be grown in areas as diverse, dispersed and produces profusely.

Among the most important benefits of apples that is used in the rapid slimming, where some see as the best strategy for slimming the body. It has been proven recently through experiments and studies that eating apples alone sponsor Ptnhev body, where doing LOSS without diet. Tests showed a recent study that eating an apple a day helps to burn fat and the experiment was conducted on adults had shown that eating an apple of them before lunch about a quarter of an hour reduced their consumption at lunch about 190 calories, compared with those who did not have an apple before lunch.

After presenting this experience in front of the Conference of the Association of obesity, researchers at the University of Pennsylvania's other state job search discusses how the impact of eating apples in all its forms on the intake of calories. This study included about 60 men and women, normal weight, where they come to the lab every day over the five weeks to eat breakfast and lunch.
Before dealing with the participants and provide them with lunch is an apple and half a medium-sized cut which is equivalent to 125 calories, or the same amount of calories of apple juice or apple puree or without fiber. And provide lunch after that almost a quarter of an hour. The results demonstrated that participants who ate the apple before lunch may avoid eating about 187: 190 calories, compared with others who did not address the apples before the main meal. Also proven through numerous experiments that Almtbaan diet programs helped them eat an apple into three apples throughout the day on slimming the body faster under the system and follow the sport.

On the other hand, the endless benefits of apples at this point Eating apples has been scientifically proven that it has the effect of a strong and direct protection of bones and alleviate asthma and the fight against premature aging and diseases such as Alzheimer's. He also can reduce the incidence of breast cancer by 17%, is of great importance in reducing cholesterol and body shapers. Glasses and maintains the skin and prevents constipation and rids the body of toxins, it is also beneficial to the lung, stomach, heart and other numerous benefits that one can not ignore its importance. So it is no wonder that there is such a famous saying that "an apple every day to prevent you from visiting the doctor." Valtvah Pharmacy mobile does not have side effects.

IMPORTANT WARNING:
In the normal case, a person must eat an entire apple without removing the shell, but unfortunately apple is classified as among the food thereof, which preserve high rates of pesticide residues and chemicals that are transmitted from the cortex to the inside of the fruit. Not to mention the resort many traders and sellers to fat fruits waxy material to look better and attract a buyer.

So you must choose fruits sterols, after pressing the fruit fingering a test, you must choose the fruit which does not leave a place marker finger, as it should accelerate the conservation of fruits in the refrigerator because it is perishable. Canadian research has shown that the modern red apples contain antioxidants by more than the rest of the species, so you should give him the priority when buying apples. Finally, the paint can be harvested apples with a mixture of lemon juice and water so as not to turn its color to brown.